Dashboard role
What this screen is
This dashboard visualizes your recorded data and deterministic findings; it is not the conversational AI. Use Chat with a connected model to interpret symptoms and explore evidence-grounded explanations.
What to log next
Coverage nudge — deterministic gap
All four pillars have signal. Keep streaks alive — consistency beats intensity.
What is associated with your Green days
Sleep × mood · registered deterministic analysis
Vitalis compares highly-rated with other days using its deterministic analysis. These are exploratory associations, not proven causes.
source: entries overlap · n=0 · min-n gate · bounded · never causal
Analysis jobs: 0 pending
Scores
Click a ring → its pillar
Muscle Balance
0–1 coverage share
Coverage builds as you log across pillars. Empty axes stay empty — never zero-filled as a score.
Athletic Profile
0–1 coverage share · 7d window
Mood & focus — Year
55 buckets · last 14 days
Strength balance — front
Exposure lens
Strength balance — back
Exposure lens
Grey regions = untested. A detailed submuscle map needs licensed anatomy data.
Day coverage
Last 35 days · presence only
Coverage only — colors mark presence, never quality.
Habits & streaks
Consecutive days with a log
- Evening check-in🔥 19d · 7/7 wk
- Training🔥 2d · 4/7 wk
- Mood note🔥 22d · 7/7 wk
- Recovery notenot started
- Meal log🔥 4d · 6/7 wk
Sleep logs — Year
55 buckets · last 14 days
Training logs — Year
32 buckets · last 14 days
Body balance
Left / right exposure — not strength
Pillars
One framework page per domain — same evidence contract everywhere