Dashboard role
What this screen is
This dashboard visualizes your recorded data and deterministic findings; it is not the conversational AI. Use Chat with a connected model to interpret symptoms and explore evidence-grounded explanations.
What to log next
Coverage nudge — deterministic gap
Nothing logged yet. Start with sleep + a training note — two dots already form a line.
What is associated with your Green days
Sleep × mood · registered deterministic analysis
Vitalis compares highly-rated with other days using its deterministic analysis. These are exploratory associations, not proven causes.
source: entries overlap · n=0 · min-n gate · bounded · never causal
Analysis jobs: 0 pending
Scores
Click a ring → its pillar
Muscle Balance
Exposure share · not strength
Athletic Profile
0–1 coverage share · 7d window
Mood & focus — Month
Last 14 days
Log a few observations and the trend appears here. No data is never filled in.
Exploratory — association ≠ cause.
Strength balance — front
Exposure lens
Strength balance — back
Exposure lens
Grey regions = untested. A detailed submuscle map needs licensed anatomy data.
Day coverage
Last 35 days · presence only
Coverage only — colors mark presence, never quality.
Habits & streaks
Consecutive days with a log
Habit streaks appear when the coach loop logs them.
- Evening check-innot started
- Trainingnot started
- Mood notenot started
- Recovery notenot started
- Meal lognot started
Sleep logs — Month
Last 14 days
Log a few observations and the trend appears here. No data is never filled in.
Exploratory — association ≠ cause.
Training logs — Month
Last 14 days
Log a few observations and the trend appears here. No data is never filled in.
Exploratory — association ≠ cause.
Body balance
Left / right exposure — not strength
Pillars
One framework page per domain — same evidence contract everywhere